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Suicide warning signs and what to do
The Coeur d'Alene Press - 1/29/2017
? talking about wanting to die
? looking for a way to kill oneself
? talking about feeling hopeless or having no purpose
? talking about feeling trapped or in unbearable pain
? talking about being burden to others
? Increasing the use of alcohol or drugs
? acting anxious, agitated or recklessly
? sleeping too little or too much
? withdrawing or feeling isolated
? showing rage or talking about seeking revenge
? displaying extreme mood swings
The more of these signs a person shows, the greater the risk. Warning signs are associated with suicide but may not be what causes a suicide.
WHAT TO DO
If someone you know exhibits warning signs of suicide:
? Do not leave the person alone.
? Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt.
GET HELP
? If you or someone you know is struggling with the warning signs:
? Call or text the IDAHO SUICIDE PREVENTION Hotline at 208-398-HELP, or
? Call the U.S. National Suicide Prevention Lifelife at 800-273-TALK (8255).
? Take the person to an emergency room or seek help from a medical or mental health professional.